Holistic Health Coaching
Do you suffer from poor digestion, food sensitivities, disturbed sleep, fatigue, hormonal imbalances, sluggish metabolism, high blood pressure, stress, low libido, menstrual abnormalities, poor body composition or skin issues?
At BODY BEING we provide holistic and long term pathways back to vital health. By looking at the broader picture and looking beyond band-aid approaches we seek out underlying causes in order to provide straight forward education and support strategies for your health complaints. Approaches include:
- nutritional counselling,
- food medicine (herbals, healing foods, essential oils, supplementation),
- gut and endocrine health protocols,
- eating psychology,
- lifestyle modifications, and
- mind-body healing practices.
We love to blend our one on one Health Coaching with our movement sessions but we also feel some dedicated Health Coaching discussions are a corner stone to rekindling health and vitality.