Holistic well-being is the art of nurturing the interconnected harmony of mind, body, and spirit, where each element supports the other creating a symphony of health, vitality and a life well lived.

As part of our integrated, whole person approach, we offer:

Breathe:
– Personal Breathwork journeys (in-person and online).
– Various group transpersonal Breathwork journeys.
– Meditation and helpful breath practices for general well-being.

Be Heard:
– Holistic Psychotherapy and Counselling (in-person or online).

Move:
– Movement coaching, personal training, and embodiment practices. 
– Nutrition and life style counselling.

Events:
– Deep immersive Breathwork retreats.
– Women’s empowerment and inner-rewilding retreats.
– Rewilding and nature connection camps.
– Women and teen girl empowerment workshops.
– Group Breathwork experiences.

Interested in working with us or want to learn more? Please don’t hesitate to reach out to us via email at amber@bodybeing.com.au.