You know what I did?I rested!!!!
Bam 
Rest and recovery time is one of the most underrated wellness practices I see in our modern human lives.
Say this with me:
– “I deserve to rest when I’m tired”
– “Resting is not lazy”
– “I’m still worthy when I’m not doing anything”
Also Nanna naps are not just for Nannas!
Rest well beautiful humans.
