Moon time flow

I’ve created a short yoga flow to nourish and honour our bodies during the most restorative phase of womens’ cycle, our bleed. When we are bleeding we are called inwards. We are called into nourishing the deepest layers of the feminine and honouring the profound wisdom and power that lies within. A time of restoration, [...]

Shapes of me

I’m bored with chasing shapes that aren’t me. Bored with this shape being right & this one wrong. I'm not just speaking about my physical body but more about the shapes I make in the world. I am speaking of the shapes I make as I express myself in this world & make ripples out [...]