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BODY BEING

Holistic Health Coaching, Breathwork, Rewild Mentoring – Canberra

Tag: rewilding

Top Immune Boosting Tips (1)

March 18, 2020July 15, 2020 amberbodybeingLeave a comment

Anyone who knows me is not going to be surprised that my first tip for bolstering your immune system is going to be.... Sunlight! 🌞 Sunlight (and with it Vitamin D) is well know to be an incredible immune support. The availability of Vit D in your system is a key indicator of your ability [...]

Tagged Heath coaching Canberra, Immune Support, nature heals, rewilding, sun, vitamin D, Wellness

Suns out, guns out (Part 2)

December 20, 2017September 28, 2018 amberbodybeing

Part two of how to build a more beneficial relationship with the sun.

Tagged body being, Body Being Canberra, Breathwork Canberra, elemental nutrition, Health coaching, Health Coaching Canberra, Nature, Personal Training Canberra, rewilding, Rewilding Canberra, sun, sun worship, VDRs, vitamin D, Wellness
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